Halloween Tips for Children with Autism Spectrum Disorder
Brandyn Street, PhD
For many families, Halloween brings excitement—pumpkins on porches, costumes in closets, and bags ready to be filled with candy. But for families raising children with Autism Spectrum Disorder (ASD), the holiday can feel overwhelming. The unfamiliar costumes, loud noises, decorations, and unpredictable routines can sometimes turn what’s supposed to be a fun night into a stressful one.
The good news? With a little preparation, you can create a Halloween experience that’s enjoyable for your child and the whole family. Here are some practical and parent-tested tips:
- Costumes: Comfort Comes First
Children with autism often have sensory sensitivities, and costumes can be itchy, tight, or uncomfortable. Let your child choose their own costume and test it out ahead of time. Encourage them to wear it for short intervals before Halloween night. Consider costumes that go over regular clothing (like a cape, jersey, or fun hat) so they can still join the fun without being uncomfortable.
- Use Visuals and Stories to Prepare
Halloween traditions such as, knocking on doors, saying “trick or treat,” or seeing spooky decorations, can be confusing or even scary. Visual supports are a great way to prepare. Create a social story that explains step-by-step what will happen during the night. Show photos or videos from past Halloweens, or explore online examples (like those at https://carolgraysocialstories.com/) to help your child know what to expect.
- Practice Makes Progress
Rehearsing the routine can go a long way in reducing anxiety. Walk the trick-or-treat route with your child before the big night. Practice ringing a doorbell, saying “trick or treat,” and receiving candy. Take note of decorations that might feel overwhelming, like flashing lights or inflatable figures, so your child isn’t caught off guard.
- Plan Alternative Celebrations
Remember, Halloween doesn’t have to look the same for every family. If trick-or-treating feels too stressful, consider alternatives like:
- Attending a school or community festival.
- Hosting a small gathering with familiar friends or family.
- Letting your child hand out candy from the safety of your own front porch.
Sometimes, these alternatives can feel just as rewarding, and even more enjoyable, for children who prefer structured, low-stress environments.
The Bottom Line: Halloween can be fun and autism-friendly with the right preparation. By focusing on your child’s comfort, practicing routines, and being flexible with traditions, you can create positive memories while avoiding unnecessary stress.
At Child & Family Development, we understand the unique challenges families face, and we’re here to provide resources and support year-round. If you’re in the greater Charlotte, NC area and would like more guidance on managing holiday routines, or any other daily challenges, our team of specialists is ready to help. Schedule your free consultation with an expert.
